29+ Macronutrients And Micronutrients What Are They And What Do They Do Gif. Macronutrients are required in larger quantities compared to the micronutrients. Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and working together, both macro and micronutrients provide your body with what it needs to be healthy.
This is in contrast to micronutrients, which are vitamins and minerals obtained from food.
Micronutrients are the subset that includes the various vitamins and minerals we consume. Plants and human beings, animals included require nutrients to sustain their growth and health. Overview and key difference 2. We'll talk about how they fit into a healthy eating plan.
